Natalie Woodhall

Natalie Woodhall of Duopody With Natalie

I began my working career by serving 9 years in the British Army as a Royal Engineer Geographic technician (cartographer). On leaving the force I then worked within the health and fitness industry, during which time I gained various qualifications including exercise to music, exercise for children, sports nutrition and weight management, sports massage, and an HND in sports and exercise science. I also worked for an external education provider teaching various qualifications such as BTEC in public services, and City and Guilds in Empoyablilty skills. I retired form these professions due to spinal injuries following a car accident. After taking time out for spinal surgeries, I decided to change my career and studied complementary health care, which included reflexology, aromatherapy and massage.

I later decided to advance my reflexology studies and with CAREA reflexology academics, (Inspira Refelxolgoy Academy in south wales and completed my clinical reflexly qualifications in 2024.

Based in South Wales I now run a successful clinic within Dinas Powsy, I also offer at-home treatments. After embarking on my healing journey both mentally and physically my area of special interest interest are those with PTSD and compound injuries seeking to understand, and explore the impact the mind has on the body. I am a firm believer that ‘the body keeps the score’.

Clients seek my service for assistance with a range of conditions from physical to emotional, pain to stress, menstrual and menopausal symptoms to sports injuries and more.

Areas of Special Interest

 Stress Management
 Reflexology for PTSD/CPTSD
 Body Mind Connection